Models and their balanced breakfasts Previou Valentina Zelyaeva 's three morning favorites Oats with a twist " Purely Elizabeth are my favorites, oats blended with quinoa, amarante, chia and all kinds of other seeds. I cook them in milk for no more than two minutes, then I add cherries straight from the freezer - almost frozen but not quite - not just for the flavor but also the hot/cold contrast. Finally, I add a teaspoon of honey." Sourdough toast “I mainly find this in hotels, it's far and away my favorite healthy breakfast solution for avoiding blood sugar spikes. First eaten in Egypt, levain-based sourdough toast is easily digestible thanks to a high level of lactic acid. To avoid the mid-morning slump, I have a slice of sourdough toast and a Greek yoghurt, with a small handful of almond granola and fresh blackberries." Monday morning green juice "There's nothing like a green juice to get the week off to a heal...